A nutritious and delicious soup against the cold

Menestrón soup, exquisite soup to appease the cold and share it with the family. (Photo: Instagram)

Given the low temperatures of winter, the body requires foods that can combat the cold and keep it warm. Therefore, the soup menestrón is a great option. Magazine 247brings you the recipe To eatso you can taste its great flavor.


1. Chest Tip – 250 (grams)

2. Cassava – 200 (grams)

3. Rigatoni – 100 (grams)

4. Pumpkin Macre – 200 (grams)

5. Peas – 50 (grams)

6. Garlic – 2 (cloves)

7. Olive Oil – 4 (tablespoons)

8. Pore – 1/2 (unit)

9. Basil leaves – 1 (cup)

10. Corn – 1 (unit)

11. Parmesan cheese – 30 (grams)

12. Carrot – 1 (unit)

13. Salt and Pepper – (to taste)


First, brown the garlic and finely chopped leek for 5 minutes over low heat in a saucepan.

Add the meat cut into pieces, brown on both sides. Then add 2 liters of water, cook over low heat for 40 minutes.

In a blender add the basil leaves with 2 tablespoons of olive oil and a splash of water. Blend and reserve.

Add pieces of yucca, diced squash, cover and cook for 10 minutes.

After 10 minutes add the diced carrot, peas, rigatoni, sliced ​​corn, cover and cook for 10 more minutes.

Add the smoothie to the soup, correct the salt, remove from the heat and serve the minestron soup.

Finish by decorating with Parmesan cheese and drops of oil.

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